Recent Posts
Why Coaching?
I taught through the fall of 2019, and into the spring of 2020 – we all know what happened! Covid-19 hit and through it all, I taught remotely for the … Read more
Family & Holidays
As the holidays approach, the anxiety is settling in. As someone with a large family, and a split family, the holidays have always been full of stressors, anxiety, and honestly … Read more
Being
There is nothing more we can do than simply be. Reflect. Recharge. Remake. Remodel. For we are always changing, but will always be.
Homeward Bound
We are always on a journey home. Home has many different meanings. To me? Home is inside of myself. Inside of my mind. Inside of my body. Inside of my … Read more